Aurora Willows does yoga in sexy booty shorts
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Aurora Willows shows you how to stretch your hamstrings and work your hips in sexy booty shorts. Keeping the hips moving relieves lower back and hip pain quickly and effectively. Try this sequence.
2年之前
Video Transcription
Well, hi everybody and welcome. So we're working towards building our core and
strength. So now we need to get off of the floor and we need to start standing a little bit.
So we're just gonna do a little bit of leg strengthening today. Everything you
do on your feet is going to strengthen your core. Alright, so let's take a deep
breath in and slowly come down. Exhale.