Day 5 of GPP Challenge with Julia V Earth. Attention on spine and flexible legs.

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Today I'm working mostly on back strengthening and few exercises on legs flexibility.

發佈者 TheoryOfSex

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Hi guys! Julia Mears is here. Today is 21st March of 2022 and I hope your weekend was great.

And you prepared for the next working week very well.

So, today we continue to train. We do our GPP. What actually GPP?

GPP is General Physical Preparation. So, this is not special sport. It's not exactly sport.

This is just physical preparation of our body for the next levels of exercises.

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tomp5331 2年之前

Barefoot ladies turn me on

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TheoryOfSex 發佈者 3年之前

至 rushteinn : Wow! Thank you for such good feedback! Join my VIP FanClub on ManyVids to workout with me

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rushteinn 3年之前

Hello, this yoga i like better than what i can see in youtube!

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